Foods That Help Migraines What Foods Are Known To Cause (or Contribute To The Severity Of) Migraines?

What foods are known to cause (or contribute to the severity of) migraines? - foods that help migraines

Depending on the person. I have migraines from chemicals in processed foods and sodium glutamate. I can not say anything on, so try to stay away from foods and helps to shit. Red wine and nuts, which cause headaches for some. Just keep eating for a few weeks to see what is the problem for you.